Do you find yourself staying up late, scrolling through social media or watching one more episode, even when you know you should be sleeping? You’re not alone. This habit, known as revenge bedtime procrastination, is…
Aperol Spritz Szn
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Delirium: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa, B.A.M.S Delirium is a state of mental imbalance consisting of confusion, disorientation, impairment of ability to concentrate or staying aware and inability to think or…