True wealth isn’t just about money and luxury; it’s about the intangible things that bring joy, fulfillment, and peace into our lives—our health, relationships, and personal growth. . Dr. Joel “Gator” Warsh, a well-known holistic…
Blackberry Bellini
Indulge your senses in a refreshing burst of vitality with this exquisite Blackberry Bellini, a delightful beverage that combines the succulent richness of blackberries with invigorating hints of rosemary and zesty lime.No berry is off…
Mini Blenders But Make It Fashion, Age-Defying Antioxidant…
OUR WEEKLY BREAKDOWN of everything in our editors’ pantries, go-bags, bathroom cabinets, and wellness spaces that we’re obsessing over at the moment.THE BEAST MINI BLENDERWhen it came time to look for our next vessel for…
Oliveda Skincare Review
My Oliveda skincare review: could it be better than Beautycounter!? All $50+ Oliveda orders ship free! Take this skincare quiz to get a free product when you order 2+ of the recommended products. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container…
Sarcopenia: Meaning, causes, symptoms, prevention, treatment and Ayurveda…
Article by Dr Manasa S, B.A.M.S Sarcopenia – Meaning & introduction Sarcopenia, literally meaning “lack of flesh” is a condition characterized by age-related muscle degeneration, becoming increasingly prevalent in individuals over 50 years of age. …
10-Minute Tuna and Chickpea Salad with Lemon Tahini…
My favorite quick n' easy lunch is this 10-minute Tuna and Chickpea Salad with bright lemon tahini dressing, veggies, and herbs. She's loaded with protein, fiber, and healthy fats! I love that there's minimal chopping,…
California Summer (Part II)
Mazen and I went to San Diego to visit his grandmother, Karen aka “KK”. Here part II of our California Summer! Catch part I here. .tasty-pins-banner-container{display:block;margin-bottom:20px;position:relative;width:-moz-fit-content;width:fit-content}.tasty-pins-banner-container a{cursor:pointer;display:flex;font-size:14px;font-weight:700;letter-spacing:1px;line-height:1.8em;text-transform:uppercase}.tasty-pins-banner-container a:hover{opacity:1}.tasty-pins-banner-container .tasty-pins-banner{align-items:center;bottom:0;cursor:pointer;display:flex;justify-content:center;left:0;padding-bottom:1em;padding-top:1em;position:absolute;right:0}.tasty-pins-banner-container .tasty-pins-banner svg{margin-right:4px;width:32px}.tasty-pins-banner-container .tasty-pins-banner span{margin-top:4px}.tasty-pins-banner-container a.tasty-pins-banner{text-decoration:none}.tasty-pins-banner-container a.tasty-pins-banner:hover{opacity:.8}.tasty-pins-banner-container…
Abnormal breathing (lung) sounds
Article by Dr Manasa S, B.A.M.S Lung sounds are an important aspect of medical examinations, providing clues about your respiratory health. When you breathe in and out, a healthcare provider uses a stethoscope to listen…
Buerger’s Disease: Ayurveda Understanding
Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S Buerger’s Disease is the inflammation of small and medium sized blood vessels mainly occurring in the blood vessels of arms / hands and…