Article by Dr Raghuram Y.S. MD (Ay) & Dr Manasa S, B.A.M.S‘Knowledge is a GEM, you do not find it until you explore and search for it’ – Acharya Vagbhata Abhyasa = constant practiceKarma =…
These 6 Overnight Beauty Products Work While You…
We Woke Up Like this — but, actually. The secret to looking on-point before our first sip of smoothie is an overnight beauty routine that does most of the work for us. We were floored…
Homemade Chicken Nuggets
These are the best homemade chicken nuggets that I promise your whole family will love! All you need are a few ingredients for a healthier than fast food chicken nugget recipe. The Best Chicken Nuggets…
Chocolate Zucchini Muffins
Rich and delicious chocolate zucchini muffins with a healthy(ish) twist and a full serving of fresh zucchini for added nutrition! Made with whole wheat flour, unrefined sugar and applesauce for an extra moist texture. The…
Tomato Burrata Salad
This burrata salad is the perfect simple and flavorful salad to add to your next summer meal. With fresh juicy tomatoes and an easy drizzle of balsamic dressing you will have a delicious salad recipe…
How to Steam Broccoli
Published: May 31, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Say goodbye to overcooked or undercooked broccoli - our…
105+ Easy 500-Calorie Dinner Recipes
Published: Jun 1, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Indulge in guilt-free dining with these scrumptious 500-calorie dinner…
Shrimp Salad Sandwich
Published: Jun 7, 2023 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · 4 Comments Take your taste buds on a seaside getaway with a…
Baked Pumpkin, Chicken & Spinach Risotto
Creamy comfort meets convenience in my latest risotto recipe! This baked version eliminates the endless stirring without sacrificing taste. With tender chicken, earthy pumpkin and nutrient-packed greens this makes for a truly nourishing and cosy…