Many of us enter a new year intending to eat better. Whether this means trimming back on sugar or committing to prepare more home-cooked meals, the goal to improve nutrition is a near-universal resolution.Perhaps one…
Ashtanga Hridayam Uttara Sthanam Chapter 38: Mooshika Alarka…
The 38th chapter of Uttara Sthanam of Ashtanga Hridayam is named as ‘Mushika Alarka Visha Pratishedha’. This chapter deals with the explanation of ‘Treatment of poison of mouse and dog’. The topics covered in this…
Ashtanga Hridayam Uttara Sthanam Chapter 39: Rasayana Vidhi…
The 39th chapter of Uttara Sthanam of Ashtanga Hridayam is named as Rasayana Vidhi. This chapter deals with the explanation of ‘Rejuvenation therapy’. The topics covered in this chapter include – Rasayana Phala – benefits…
Ashtanga Hridayam Uttara Sthanam Chapter 37: Keeta Loothadi…
The 37th chapter of Uttara Sthanam of Ashtanga Hridayam is named as ‘Kita Lutadi Visha Pratishedha’. This chapter deals with the explanation of ‘Treatment of poison of insects, spiders etc.’ Kita Damsha – Insect Bite…
Hasselback Potatoes
This is your sign to get a little fancy with your potatoes. Hasselback potatoes not only look amazing, they taste incredible too! We’ve topped ours with fresh garlic and chives, but you can use your…
Green Beans, Caramelised Onions & Goat Cheese
Add a dash of flair to your holiday table with our take on classic green beans, all dressed in a tangy lemon-olive oil mix and adorned with sweet, caramelised onions. The crowning touch? A sprinkle…
Lemon & Herb Chicken Tray Bake
This tray-bake is one of the easiest yet most delicious meals to star as the center of your holiday table. Enjoy succulent chicken thighs bathed in a marinade of garlic, rosemary, parsley, and thyme punctuated by…
Lightened Up Creamy Chicken and Broccoli Soup
Lightened up chicken and broccoli soup packed with fresh or frozen broccoli, chicken breast, and cheddar cheese goodness! An oh so satisfying, protein-packed meal in a bowl perfect for chilly nights when you're craving comfort…
Ashtanga Hridayam UttaraSthanam Chapter 35: Visha Prathishedha (Treatment…
The 35th chapter of Uttara Sthanam of Ashtanga Hridayam is named as ‘Visha Pratishedha’. This chapter deals with the explanation of ‘Treatment of poisoning’. The topics covered in this chapter include – Vishotpatti – origin…