ACUPRESSURE IS AN ANCIENT Chinese, non-invasive medicinal practice that has been around for thousands of years. By applying pressure to specific trigger points along certain meridians of the body, acupressure has been shown to lower…
Green Chicken Enchiladas
Don’t sleep on this recipe for the perfect Green Chicken Enchiladas! With rotisserie chicken and veggies and topped with an incredible green enchilada sauce this is a meal-in-one that the whole family will love. The…
The Herbalist’s Bookshelf For Beginners: 7 Essential Reads…
The topic of herbalism is growing in popularity lately, as many of us pull the thread on the effective herbal ingredients in our favorite supplements, smoothies and lattes. It only takes one sip of a…