Article by Dr Manasa S, B.A.M.S Knee instability is a prevalent condition often stemming from injuries or complications affecting the ligaments within the knee joint. This instability manifests as a sensation of the knee “giving…
Sweet Potato Hash
Enjoy a filling and savory breakfast with this sweet potato hash recipe! Easily made as a side dish or a full meal with full serving of veggies, zesty spices and baked eggs. Perfect for a…
10 Ways to Snore No More
What causes snoring?When you fall asleep, your throat muscles relax, your tongue slips backward, and your throat narrows. This can result in obstructed airflow and vibrations in throat tissues, which can lead to that pesky…