Article by Dr Manasa S, B.A.M.S Knee instability is a prevalent condition often stemming from injuries or complications affecting the ligaments within the knee joint. This instability manifests as a sensation of the knee “giving…
Blueberry Banana Smoothie
Published: Apr 3, 2024 by Dara · This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. · Leave a Comment Kick off your morning with this easy Blueberry Banana…
Transition Into Spring The Ayurvedic Way With Surya…
SPRING IS A BEAUTIFUL time for renewal, rebirth, and rejuvenation. However, spring is also a strange time of transition, where we find ourselves thawing from winter’s introversion and becoming eager to grow our proverbial planted…
Mediterranean Chickpea Salad
This easy Mediterranean Chickpea Salad is packed with healthy ingredients like chickpeas, cucumber, cherry tomatoes and bell peppers. It comes together quickly and feeds a crowd. Perfect for meal-prep lunches or large dinner parties and…
Mind Blowing Peanut Butter Oatmeal Chocolate Chip Cookies
Thick, chewy, melt-in-your-mouth Peanut Butter Oatmeal Chocolate Chip Cookies with soft middles and crisp edges! A little sweet and a little salty, this is the perfect cookie for peanut butter lovers. Kids adore these and everyone…
Ashtanga Hridayam Chikitsa sthanam Chapter 2: Raktapitta Chikitsitam…
The 2nd chapter of Chikitsasthanam of Ashtanga Hridayam is named as Raktapitta chikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of bleeding diseases’. The topics covered in this chapter include – – Sadhyasadhyata…
Is Your Vitamin C Serum Even Working? The…
ACCORDING TO J. MICHAEL ZENN, Herbal Face Food’s CEO and Founder, you can’t achieve anti-aging without antioxidants. But what does that actually mean? With so many vitamin C, E, A—you name it—serums on the market,…
Ashtanga Hridayam Chikitsa sthanam Chapter 1: Jvara Chikitsitam…
The 1st chapter of Cikitsasthanam of Ashtanga Hridayam is named as Jvaracikitsitam Adhyayah. This chapter deals with the explanation of ‘treatment of fevers’. The topics covered in this chapter include – – Langhana in jvara…