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Gorgeous puffy Almond Flour Blueberry Muffins with crackly tops for a bakery-style muffin everyone will love! These healthy muffins are super easy to make in one bowl with simple ingredients and are on the table in under 30 minutes. They’re low in sugar, pack a protein punch, and are naturally gluten free. My toddler gobbles these up for breakfast. Frozen blueberries work great here!
Ok, these win the fave muffin on the blog award. How are they even real?!
If you’ve had the pleasure of laying mouth on my Almond Flour Blueberry Banana Bread, Gluten Fee Banana Muffins or best ever Almond Flour Chocolate Chip Cookies, you know almond flour is the freaking dream.
It makes everything taste like cake! And a level of moistness like no other.
These muffins have the crackly tops from a sprinkle of raw sugar that we all crave, and honestly taste just as good as their all purpose flour counterparts.
Plus, they’re mighty muffins! That means they’re actually satiating thanks to all the healthy fats. I can’t wait for you to whip them up in your kitch!
Ingredients
- Almond flour: We want I get Kirkland brand at Costco, which is the best price I’ve found! You want super fine blanches almond flour, not almond meal, which has the skins. I use almond flour in so many of my healthy muffin recipes!
- Blueberries: I wanted to post this recipe (and accompanying photos) with frozen blueberries because I pretty must always use frozen in recipes. They do bleed a smidge but I don’t mind! You could toss in a bit of flour to prevent this but it doesn’t bother me. You can also use fresh, like in my Lemon Blueberry Muffins.
- Ground flax: Also known as flax meal, this adds another layer of binding, plus extra nutrition. I use flax in so many recipes, and it’s easy to find at every grocery store these days. Store in the fridge for optimal shelf life!
- Maple syrup: We’re using a touch of nature’s finest sweetener! Honey also works great.
- Eggs: Eggs are important here for binding since there’s no flours containing gluten, which helps offer binding and structure in “regular” muffins. I do not think these would work well without them!
- Baking soda: For rise.
- Salt: A must for balancing flavors.
- Almond and vanilla extract: Vanilla is essential in baking but a kiss of almond extract really takes these to the next level.
- Sugar: A sprinkling of turbinado sugar on top gives these irresistible texture and crunch for those bakery vibes.
Substitutions and dietary swaps
- Dairy free: Use dairy-free butter.
- High protein muffins: Add 2 scoops of collagen peptides.
- Lemon blueberry muffins: Add the zest of 1-2 large lemons and ½ tsp lemon extract .
- Add-ins: Add ⅓ cup coconut, walnuts, or chocolate chips!
Let’s make it!
Whisk in eggs, maple syrup, melted butter, vanilla, and almond extract.
Spoon batter into tin. Sprinkle sugar on the top of each muffin.
Storage
Store on the counter in an air-tight container for up to 3 days, then refrigerate any leftovers.
These freeze super well, too
Now tell me: do you know the muffin [wo]man?
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Fluffy Healthy Almond Flour Blueberry Muffins
-
Prep Time:
5 minutes -
Cook Time:
20 minutes -
Total Time:
25 minutes -
Yield:
10 muffins 1x -
Category:
Snacks -
Method:
Oven -
Cuisine:
American -
Diet:
Gluten Free
Description
Gorgeous puffy Almond Flour Blueberry Muffins with crackly tops for a bakery-style muffin everyone will love! These healthy muffins are super easy to make in one bowl with simple ingredients and are on the table in under 30 minutes. They’re low in sugar, pack a protein punch, and are naturally gluten free! My toddler gobbles these up for breakfast. Frozen blueberries work great here! See notes for dairy free option.
Ingredients
Units
Scale
Instructions
- Preheat oven to 350F. Place 10 liners in a muffin tin and spray liners with cooking spray. Place butter in a small covered microwave-safe bowl, for 20 second increments, until melted. Set aside.
- In a medium mixing bowl, whisk together almond flour, flax baking soda, cinnamon, and salt.
- Add maple syrup, eggs, vanilla and almond extract, and melted butter. Whisk again until smooth. The batter will be very thick; that’s normal!
- Fold in blueberries with a rubber spatula. Use ¼ measuring cup to spoon batter into muffin tin to make 10 muffins. No need to press the batter down. Sprinkle ¼ tsp sugar on the top of each muffin.
- Bake for 20 minutes, or until golden and a toothpick comes out clean. Cool on a wire rack.
Notes
The zest of a lemon would be delish here, too!
